Smoothie Recipes for an Instant Healthy Breakfast

A healthy breakfast is important to start the day with nutrients to maintain your body. However, many people skip breakfast or eat foods that are not nutritious.

A soy protein smoothie is a quick and simple way to start your day with the right nutrients for your health and can be very quick to prepare breakfast. Here are some quick recipes that can be your instant breakfast:

You can also get good smoothie recipes online at www.healthyblendz.com/pages/smoothie-recipes.

Fruity Milk Shake: Put in a blender 8 oz Non-Fat Milk (or soy milk), 1/3 or ½ of a banana, 1 vanilla soy protein powder, 4-6 ice cubes (optional). Blander mingle and pour into a glass to enjoy.

Orange Blossom Smoothie: Put in a blender 8 oz Orange Juice, ½ teaspoon pineapple extract, 4 or 5 fresh strawberries, 1 vanilla soy protein powder, 4-6 ice cubes (optional), and blend in a blender.

Cranberry-Banana Smoothie: Put in blender 8 ounces of cranberry juice, ½ banana, 1 vanilla soy protein powder, 4-6 ice cubes (optional), and blend in a blender.

Tropical Smoothie: Put in blender 8 oz Non-Fat Milk (or soy milk), 1 teaspoon coconut extract, 1 teaspoon rum extract, 1 vanilla soy protein powder, 4-6 ice cubes, and blend in a blender.

Chocolate Peanut Butter Milkshake: Put in blender 8 oz Non-Fat Milk (or soy milk), 1 teaspoon of peanut butter, 4-6 ice cubes, and blend in a blender.